COUPLES INTENSIVE
SHOULD I STAY or
SHOULD I GO?
You’ve tried talking about it on your own, you’ve done the individual therapy, maybe you’ve even tried couples therapy. And you’re ready for a solution, now.
DO YOU WANT YOUR RELATIONSHIP TO
WORK or NOT?
Somewhere along the way your relationship started feeling like an unpaid job. You want to get back to a place where things feel easy and fun.
You want couples therapy that actually works and doesn’t take months to feel better.
YOUR RELATIONSHIP CAN DO A 180.
You just need a space to come together, and someone to help you do the work to make lasting changes.
MAYBE THIS IS YOU…
You’ve had infidelity in your relationship or an ex is still roaming around
Your anxiety is taking over your relationship
You’re afraid to bring up issues with your partner
You’re constantly overwhelmed because nothing is working
You’re tired of having the same fight over and over again
You feel guilty every time you go out and have fun alone
You’re tired of the ultimatums, guilt trips, and nagging
You feel lonely even though you’re in a relationship
Your sex life or attraction isn’t what it once was
READY TO TRANSFORM YOUR RELATIONSHIP FROM
STRUGGLING to THRIVING?
YOUR RELATIONSHIP CAN LOOK
DIFFERENT IN JUST A FEW HOURS…
You want to add fun to the relationship
You want to communicate effectively
You want your partner to get you and understand what you’re feeling
You want to feel secure in your relationship
You want to be more independent and enjoy alone time
You want to set boundaries your partner will actually respect and honor
You want to feel closer and more supported to your partner
You want sex to feel spontaneous, passionate, and pleasurable again
You want to make time for each other and prioritize the relationship
SO WHAT’S NEXT?
A COUPLES INTENSIVE
TIRED OF HAVING THE SAME FIGHT AND NOT REALLY GETTING ANYWHERE?
In a couples intensive, you’ll get the help of a licensed therapist and relationship expert. I will work with you to create a structured plan. And I will guide you and show you the way to an improved relationship.
WHAT DOES A COUPLES
INTENSIVE INCLUDE?
We’ll meet twice for 3-hours. During each session you will learn to understand yourself better and your partner. We will practice new communication skills in session, to make sure you’re integrating what you’re learning. And you will receive tangible homework and next steps to bring you closer together, after our session is over.
THE BREAKDOWN:
DAY 01
90-MINUTE COUPLES THERAPY SESSION
Your story as a couple, understanding each other’s point of view
30-MINUTE LUNCH BREAK
90-MINUTE COUPLES THERAPY SESSION
Identifying your emotions and feelings, practicing new skills
DAY 02
90-MINUTE COUPLES THERAPY SESSION
Clarity around what you want and need, setting boundaries, and regulating your emotions
30-MINUTE LUNCH BREAK
90-MINUTE COUPLES THERAPY SESSION
Finding compromise, problem solving when boundaries are challenged, and learning to pick your battles
OPTIONS AND INVESTMENTS
TWO-DAY INTENSIVE
FOUR 90-MINUTE SESSIONS
$2,500
ADD-ON SESSIONS
45-MINUTE INDIVIDUAL THERAPY SESSION
WITH EACH PARTNER
$1,500
ADDITIONAL DAYS UPON REQUEST
$500
KIND WORDS FROM MY CLIENTS
FREQUENTLY ASKED QUESTIONS
FAQs
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This will be a great addition to your work in individual therapy. With individual therapy, your therapist is limited to working with just you, your narrative, and your perspective. In a couples therapy intensive, we’ll work to address the root of the problem with both of you.
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With traditional couples therapy, you’re limited with your time and it can be hard for both partners and the therapist to say their piece. Oftentimes, couples just rehash the fight of the week and never make it to resolving the deeper underlying issues. In a couples therapy intensive, you’ll have enough time to work through issues deeply. Let’s be real, there is only so much progress you can make with three people in a 45-minute session once a week.
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Yes, absolutely. This is actually a great time for a couples therapy intensive. This will give you clarity on the hard question, “should I stay or should I go?”
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No, many insurances do not cover couples therapy or intensives. I will provide a superbill for you to submit to insurance, if your plan does provide any coverage. A couples therapy intensive is an investment in your relationship and will improve things for years to come.
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We’ll meet twice for 3-hours. We can schedule the two sessions on back-to-back days, or have a week or two in between.
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Many people find that 6-hours of intensive couples therapy is enough time to make real changes in their relationship. Should you want more time, we can also schedule continued intensives on a monthly basis for maintenance.
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Your safety is my number one priority.
If there is ongoing physical, emotional, or verbal abuse, couples intensives are not appropriate. Safety and individual therapy should be prioritized first.
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I’m happy to arrange an office space for us, additional fees apply.